WE ARE CURRENTLY ACCEPTING NEW CLIENTS!!!

 Sydney is a Licensed Associate Professional Counselor (LAPC) in North Dakota. She earned both her Bachelor's degree in Psychology and her Master's degree in Counseling from the University of North Dakota. 

With a warm, bubbly personality and an approach that mixes humor with empathy, she creates a therapeutic space where clients can feel comfortable and truly themselves. Sydney believes that therapy doesn’t have to feel intimidating, and she loves helping people relax, relate, and laugh when they need it most. She uses humor as a tool to break down barriers and make therapy a positive uplifting experience.

Sydney is passionate about meeting clients where they are, providing a nonjudgmental, and fully accepting environment. She believes that therapy is done best when there is a strong connection, so she priorities building trust and making a space where collaboration is key. Whether you’re navigating a major life change, working through anxiety or depression, or just need someone to listen to, Sydney is there to help you feel understood and supported.  

Though she mostly uses Cognitive Behavioral Therapy (CBT), Sydney tailors her approach to meet each client’s unique needs, drawing from various therapeutic techniques to best fit each situation. Her experience spans across all ages, as she has worked with children, teens, and adults.  

Outside of work, Sydney enjoys spending time with her dog, Mabel, and is always up for an adventure. She loves hiking, running, and playing pickleball, and if she’s not outdoors, you’ll find her and Mabel binging Netflix or getting immersed in a book.  

If you are looking for a therapist who is down to earth, relatable, and dedicated to helping you create positive change, Sydney is excited to walk that path with you! 

Vera is a Licensed Masters Social Worker in both North Dakota and Minnesota. She graduated from the University of North Dakota. Vera has a variety of experiences, both personally and professionally. She grew up in Liberia and moved to the United States when she was in elementary school, as a refugee. Due to this, Vera understands loss, barriers to services, sigma surrounding mental health, and the importance of community. She loves working with diverse populations (age 5+), especially teens and young adults. 

Professionally, Vera has experience in anxiety, depression, trauma, ADHD, foster care, delinquency, and other mental/emotional related concerns. She is passionate about learning each individual’s life story and the control we have over our own narrative. She believes an environment of empathy and empowerment are essential on the path to healing. Vera serves from a trauma informed, person centered, and is extremely strength based. 

In session, you can expect Vera to be calm, patient, and caring. By being curious and non-judgmental, she makes you feel comfortable and accepted in her office. Vera will always make you feel respected, be a trusting person in your life, and show you, that the value you intrinsically have. 

When she is not working, Vera enjoys spending time with her husband and two children. She enjoys being active- and is usually dancing and singing! Interesting fact- Vera also used to coach high school track! 

Emma is a Licensed Associate Professional Counselor in the state of North Dakota. She received her undergraduate degree in Psychology from North Dakota State University and a Master's degree in Clinical Mental Health Counseling from Minnesota State University Moorhead. 

Emma has experience working with ages 2 to adulthood with a variety of mental health concerns for individuals and families. She has experience working with anxiety, depression, ADHD, trauma, family stressors and transitions, attachment concerns, foster care, work stress, early childhood trauma, and other mental health or emotional concerns. Emma believes it is important to tailor her approach to the strengths of her clients and what will best empower them to achieve their goals. Emma just radiates warmth and joy at Empower Counseling. She especially loves being creative with her younger clients! 

When she isn’t working, Emma enjoys spending time with her partner, her family, and her cat Casper. Emma is often curled up on the couch at home working on a new crochet project, playing a cozy video game, or reading a new fantasy book series during her free time. Emma also enjoys collecting board games for her collection to play with her friends. 

Courtenay is currently a Licensed Professional Counselor in the state of Minnesota and Licensed Associate Professional Counseling in North Dakota.  Courtenay earned her Bachelor's degree in Psychology and Master's degree in Counseling from Minnesota State University Moorhead.

Courtenay has experience with people aged 8 to adulthood in an individual, couple, group, and family setting.  She has served people of many different cultural backgrounds as well as the LGBTQ+ population.  Courtenay also has experience in anxiety, depression, trauma, ADHD, autism, work-related stress, family stressors, relational conflict, transitions, domestic violence, foster care, divorce, and other mental/emotional-related concerns.

Courtenay is passionate about learning each individual's life story and our control over our own narrative.  She serves from a trauma-informed, person-centered, and strength-based approach.  Courtenay strives to advocate and empower each person through counseling.  She respects diversity and individuality, therefore, adapts therapy to fit YOU and all that YOU are.  Courtenay believes counseling is a journey we take together.

When Courtenay isn't working, she enjoys spending time with her fiancé, family, friends, and two cats, Stella and Simon. Courtenay loves true crime podcasts, documentaries, heart-felt TV shows, playing video games, baking, and listening to music.  She is currently trying to get in touch with her creative side through crochet and paint-by-number art.

Sarah is currently a Licensed Professional Counselor (LPC) in the State of North Dakota and a National Certified Counselor (NCC).  She earned her bachelor’s degree in Elementary Education and Psychology.  Sarah received her master’s degree in School Counseling from Minnesota State Mankato.

Sarah draws on over 20 years of practice in both the education and mental health fields.  She has gained extensive experience with children, adolescents, and adults.  Sarah has developed expertise in anxiety, grief, self-regulation, trauma, social skills, and mindfulness.  She is skilled in both individual and group therapy and exercises an individual approach in meeting the unique needs of her clients.  Sarah recognizes the importance of trust, honesty, being creative and fun in sessions, and establishing boundaries. She also appreciates and works closely with other service providers and support systems in working towards the goals created by the client!

When not at work, Sarah enjoys reading, playing games, being outside, traveling and spending time with family and friends. 

** Please note that from September-June, Sarah only provides sessions in the evening hours.