what to expect

 Starting counseling can be overwhelming, so, here is what you can expect:

· You can email or call to schedule a time to meet. We will need your insurance information at that time so please have your card handy.

· We will email or mail you paperwork. Please email it to me or bring it with the day of the appointment. We will also need a copy of your insurance card. 

· At the first appointment, we will be going over your paperwork, confidentiality, signing forms (HIPAA, Informed Consent, Fee Agreement, etc.) as well as talking your stressors, your life, and what is going right. We will come up with a plan for what areas we want to target in therapy.

· It may take a few sessions to cover all of this, which is completely ok!

Questions?